Hey guys! It’s been nearly complete radio silence on this blog for over 6 months now. I’ve been focused a lot on getting my health back to where it needs to be while also trying to stay active with my social accounts (Facebook and Instagram) to keep myself accountable. That’s been pretty good for me, … Continue reading Relentlessly Healing
In anticipation of what I call "5K Season," which is essentially the cooler months of the year & when organizations tend to pile on 5Ks in celebration of the holidays, I decided to put a little something together detailing my training & preparation for my first 5K in 2016, then how I quickly got hooked … Continue reading So You Wanna Run A 5K?