Hey there, dearest readers. It's been over a month now since I've had anything to publish. What a shame, because it certainly looked like we were taking a step in the right direction where I left off in my last blog. Unfortunately, things sort of took a sour turn for me in the last few weeks. … Continue reading thank u, next
Tag: physical health
Experience CDMX: Part 2
A few months ago, I wrote about taking a sibling trip to Mexico City for Labor Day Weekend. Unfortunately, only 2/3 siblings made it due to passport issues, but nonetheless, it was still an amazing experience for me and now I can’t wait to share it with you in this 2-part blog series. These blogs … Continue reading Experience CDMX: Part 2
Jen’s Top 10 Workout Essentials!
A good friend of mine suggested I compile a list of essentials in starting a workout journey of your own, or simply a list of some of my favorite products. So I’ve been working pretty diligently to get a list together & find resourceful info for y’all! I’ll be linking some online sources for some … Continue reading Jen’s Top 10 Workout Essentials!
Lose My Breath
So my Monday started off kinda strange. I woke up in the morning very tired. I hadn’t slept too much, but that wasn’t anything too unusual. I went to work and while sitting at my desk, doing absolutely nothing but paperwork, I became very aware of my breathing. It was shallow and I was having … Continue reading Lose My Breath
Hypocrite*
Dear readers, I haven’t been completely honest with you. You see, I talk a lot about practicing self care and living happy, but truthfully, I haven’t quite been taking my own advice. They say crying is healthy. It releases stress & gives the body a natural relief of sorrow & frustration. It also lowers your … Continue reading Hypocrite*
