Jen’s Top 10 Workout Essentials!

A good friend of mine suggested I compile a list of essentials in starting a workout journey of your own, or simply a list of some of my favorite products. So I’ve been working pretty diligently to get a list together & find resourceful info for y’all! I’ll be linking some online sources for some … Continue reading Jen’s Top 10 Workout Essentials!


Dear readers, I haven’t been completely honest with you. You see, I talk a lot about practicing self care and living happy, but truthfully, I haven’t quite been taking my own advice. They say crying is healthy. It releases stress & gives the body a natural relief of sorrow & frustration. It also lowers your … Continue reading Hypocrite*

Carry On

July 15, 2018 would have been my grandma's 96th birthday. She passed away early last November, leaving me with the most unimaginable grief. I decided to dedicate this blog to her, to grief, and to the importance of self-care in the grieving process. 256 days ago, around 3AM on November 3, 2017, I kissed my … Continue reading Carry On