A good friend of mine suggested I compile a list of essentials in starting a workout journey of your own, or simply a list of some of my favorite products. So I’ve been working pretty diligently to get a list together & find resourceful info for y’all! I’ll be linking some online sources for some … Continue reading Jen’s Top 10 Workout Essentials!
I get asked often, "Jen, how do you stay motivated at the gym to have a successful workout?" The short answer is that success of my workout is highly dependent on the music blaring through my headphones. Now, that's not to say that gyms don't play good music to keep the blood flowing. Headphones are … Continue reading Feel The Beat
As a teenager, I was quite awkward. I was way too obsessed about how people saw me. I always felt like my peers were judging me on my appearance, which isn't a rarity in the world of teenagers. Hey, I know, kids can be cruel at that age. My experience was no different. I was … Continue reading You Belong!
So, how does this 300+ pound young woman have the energy and motivation to power through tiresome workouts after a long day at the office? Well, you see, it's quite simple really. I just channel all my stress and anxieties from my work day & use it to fuel my fire at the gym. . … Continue reading How Does She Do It?
Hey y'all! So, after much consideration, I have decided to start blogging my fitness & health journey to share with the world. It's been an incredibly wild ride for me, and now more than ever, I feel obligated to share my story with everyone. I tend to share much of my story on Facebook & … Continue reading And The Journey Begins