My name is Jennifer, but everyone simply calls me Jen. I am 24 years old & I hail from the great state of Texas. Deep South Texas to be precise. I haven't always been this open about my health & fitness journey, but I'm ready to get candid with the people of the internet and … Continue reading Meet Jen!
A good friend of mine suggested I compile a list of essentials in starting a workout journey of your own, or simply a list of some of my favorite products. So I’ve been working pretty diligently to get a list together & find resourceful info for y’all! I’ll be linking some online sources for some … Continue reading Jen’s Top 10 Workout Essentials!
So my Monday started off kinda strange. I woke up in the morning very tired. I hadn’t slept too much, but that wasn’t anything too unusual. I went to work and while sitting at my desk, doing absolutely nothing but paperwork, I became very aware of my breathing. It was shallow and I was having … Continue reading Lose My Breath
Dear readers, I haven’t been completely honest with you. You see, I talk a lot about practicing self care and living happy, but truthfully, I haven’t quite been taking my own advice. They say crying is healthy. It releases stress & gives the body a natural relief of sorrow & frustration. It also lowers your … Continue reading Hypocrite*
July 15, 2018 would have been my grandma's 96th birthday. She passed away early last November, leaving me with the most unimaginable grief. I decided to dedicate this blog to her, to grief, and to the importance of self-care in the grieving process. 256 days ago, around 3AM on November 3, 2017, I kissed my … Continue reading Carry On
You’ve got to sing like you don’t need the money Love like you’ll never get hurt You’ve got to dance like nobody’s watchin’ It’s gotta come from the heart if you want it to work. About a month ago, we went to Nuevo Progreso, MX on a Sunday Funday for the usual rendezvous: pedicures, lonches, … Continue reading Like Nobody’s Watching